Quit nicotine.
On your terms.

About Ditch

Ditch is for people quitting nicotine in whatever form they use it: pouches, vapes, cigarettes, snus or chewing tobacco. You answer eight questions about what you use, what it costs and when the cravings come, and Ditch builds the plan from your own numbers. No account needed.

It counts the money you've saved from the prices you entered, keeps your streak, and lets you log a craving and what set it off. If you say you feel unwell or overwhelmed, it points you to a doctor or a free quitline.

Ditch on iPhone Duo

On iPhone Duo, Ditch opens like a book: where you are today on one page, everything you've gained on the other. Half-folded on a table, the breathing guide stands on the top half with the timer below it, so you can sit through a craving without holding the phone. Nothing sits on the fold or under the camera.